Here is a website with some very good and basic information on nutrition and weight control. Take a look...it may make a big difference in the way you think about weight control and eating habits.
Nutrition and Weight Control
Wednesday, October 31, 2012
Monday, October 29, 2012
History of WCAAE Wrestling
I thought it would be interesting for you to see the history of WCAAE wrestling. Click on the link below and enjoy!
WCAAE Wrestling History
WCAAE Wrestling History
Attitude
The longer I live, the more I realize the impact of attitude on life. Attitude, to me is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. It is more important than appearances, giftedness, or skill. It will make or break a company...a church...a home. The remarkable thing is that we have a choice everyday regarding the attitude we will embrace for that day. We cannot change our past...we cannot change the fact that people will act a certain way. We cannot change the inevitable. The only thing that we can do is play on the one string we have, and that is our attitude. I am convinced that life takes 10% what happens to me and 90% how I react to it.
Effort Takes No Talent!!!
Preseason 2012-2013
Wrestlers Preseason 2012-2013
Get this written out and post one in your locker.
1) My strengths last year as a wrestler
2) My weaknesses last year as a wrestler
3) My preparation for this season has been the following
4) My goals for this season include the following
5) Last year our team strengths included
6) Last year our team weaknesses included
7) I have the following classes *any that might be giving you troubles
8) Other things that are worth mentioning
Get this written out and post one in your locker.
1) My strengths last year as a wrestler
2) My weaknesses last year as a wrestler
3) My preparation for this season has been the following
4) My goals for this season include the following
5) Last year our team strengths included
6) Last year our team weaknesses included
7) I have the following classes *any that might be giving you troubles
8) Other things that are worth mentioning
Monday, October 22, 2012
Knights Wrestling Spirit Wear
November 5th is the deadline to order any of the spirit wear you might need for this season. All ordering will take place online. Prices are very reasonable for name brand clothing!!! Click on the link below to get to the ordering information.
Click Here Graphics Edge
Click Here Graphics Edge
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